TANGIBLE BENEFITS EXPERIENCED BY HONOURING THE SACRED POSTPARTUM WINDOW
- a unique opportunity to transform your physical and emotional body into balance through a process of purification and nourishment, in an accelerated and exalted way.
- an expansive opportunity for growth, healing, rejuvenation and revitalization.
- reduced stress and anxiety going into birth and postpartum.
- eating the correct nutritional foods suitable for your specific needs enabling your and baby's optimal health.
- accepting a supply of nutritious and freshly prepared food from friends and family.
- healthy digestion and ability to absorb and assimilate nutrients into your body.
- healthy breast milk production.
- breast-feeding with ease and bonding with newborn.
- eliminating feelings of anxiety, overwhelm and fragility.
- feeling fresh and energized.
- ability to slow down and allow for your physical and energetic body to rejuvenate.
- the ability to remain calm, peaceful and trusting of your motherly instincts.
- good quality sleep, even if only a few hours at a time!
- feeling confident to care for your newborn, to ask for help and to have healthy boundaries in expressing your needs.
- resources to create a support structure specific to your needs, enabling a ‘mothering-the-mother’ cocoon to be formed.