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TANGIBLE BENEFITS EXPERIENCED BY HONOURING THE SACRED POSTPARTUM WINDOW

 

   

  • a unique opportunity to transform your physical and emotional body into balance through a process of purification and nourishment, in an accelerated and exalted way.
  • an expansive opportunity for growth, healing, rejuvenation and revitalization.  
  • reduced stress and anxiety going into birth and postpartum.
  • eating the correct nutritional foods suitable for your specific needs enabling your and baby's optimal health.
  • accepting a supply of nutritious and freshly prepared food from friends and family.
  • healthy digestion and ability to absorb and assimilate nutrients into your body.
  • healthy breast milk production.
  • breast-feeding with ease and bonding with newborn.
  • eliminating feelings of anxiety, overwhelm and fragility.
  • feeling fresh and energized.
  • ability to slow down and allow for your physical and energetic body to rejuvenate.
  • the ability to remain calm, peaceful and trusting of your motherly instincts.
  • good quality sleep, even if only a few hours at a time!
  • feeling confident to care for your newborn, to ask for help and to have healthy boundaries in expressing your needs.
  • resources to create a support structure specific to your needs, enabling a ‘mothering-the-mother’ cocoon to be formed.

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